LABELLING SOCIAL MEDIA ‘ADDICTIVE' IS TOO SIMPLISTIC

Summary from the TLDR Marketing newsletter

A new study challenges the idea that social media is inherently addictive for teens. It shows that both heavy use and complete abstinence can harm well-being. Researchers found a “sweet spot” where moderate use supports happiness, life satisfaction, and school engagement, with patterns varying by age and gender. Girls face higher risks from heavy use, while older boys may struggle if disconnected. Experts suggest balanced digital engagement with age-appropriate limits is more effective than blanket bans.