HOW TO IMPROVE YOUR WFH LIGHTING TO REDUCE EYE STRAIN

Summary from the TLDR Web Dev newsletter

Working from home can cause eye strain, so optimizing lighting is crucial. The ideal setup uses even, diffused light, balancing brightness to avoid both overly dim and overly bright conditions. Natural light is preferred, but artificial light should be high-quality, dimmable, and flicker-free. Strategically placed lamps can help diffuse light and minimize harsh shadows.