DO THIS TO GET MORE CREATIVE IDEAS

Summary from the TLDR Founders newsletter

Walking, whether indoors or outdoors, significantly enhances creative thinking. Up to 81-95% of participants in a study on walking showed improved creativity during walking compared to sitting. The positive effects of walking on creativity persist even after a walking session ends. These benefits occurred regardless of whether the walking took place on a treadmill or outdoors, suggesting that the physical act of walking itself, rather than environmental factors or practice effects, is responsible for the creativity boost. The exact mechanisms behind this phenomenon are still being studied, but the findings strongly support incorporating walking into daily activities, especially when creative thinking is desired.