TLDR Web Dev · OPINIONS & ADVICE

TELL HN: BURNOUT IS BAD FOR YOUR BRAIN, TAKE CARE (HACKER NEWS THREAD)

news.ycombinator.com

Summary from the TLDR Web Dev newsletter

This Hacker News post discusses the effects of burnout on the brain, with the original poster describing a decline in cognitive function, learning ability, and problem-solving skills. One commenter shares their personal experience of burnout and how setting boundaries and prioritizing personal well-being prevents it. Others talk about various techniques to combat it, most of which involve recognizing burnout symptoms early and addressing them before they become too much.