WHY REFLEXIVE THINKERS NEED TO TAKE MORE BREAKS

Summary from the TLDR Founders newsletter

Individuals who possess a high degree of reflexivity, openness to diverse perspectives, and cognitive flexibility often bear a heavier mental burden due to the complexity of their thought processes. This can lead to emotional exhaustion and decreased ability to "switch off" from work-related concerns, making self-care and stress management crucial for maintaining their well-being. Individuals can work towards creating a more sustainable and balanced version of themselves by acknowledging and addressing these challenges.