WHEN NOTIFICATIONS REMIND US OF THINGS WE'D RATHER FORGET

Summary from the TLDR Product newsletter

Notifications constantly vie for our attention, often intruding into our daily lives. Although users can adjust their settings to control the influx of notifications, app developers typically have little motivation to make these options more user-friendly. Their primary goal is to maximize user engagement with their products, which can conflict with the desire for less disruptive notifications.