DIGITAL ARTISTS: HOW TO KEEP YOUR EYES HEALTHY

Summary from the TLDR Design newsletter

Digital artists and others who frequently use screens can maintain eye health by incorporating regular breaks, eye exercises, and proper screen and room lighting settings into their routines. Symptoms of digital eye strain include headaches, blurred vision, and eye discomfort. Although there's no evidence that it causes permanent damage, it is recommended to seek professional advice if symptoms are persistent.